Mindful Photography - Beach Edition
Schedule
Fri Mar 13 2026 at 08:30 pm to 10:30 pm
UTC+11:00Location
Port Macquarie | Port Macquarie, NS
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Calm-By-Design: Mindful PhotographyA moving, outdoor creative reset
First of all — this is not a technical photography class.
This is a Calm-By-Design session using photography as the tool.
Designed for capable, always-doing people who struggle to switch off, this guided outdoor experience helps you slow your nervous system without sitting still.
We meet in one of the beautiful natural locations around Greater Port Macquarie — coastal light, textures, space to breathe. You’ll be gently guided through a simple activation exercise to settle your mind, then I’ll walk you step-by-step through a practical mindful photography method you can use anywhere, anytime.
No overcomplicated camera talk.
No pressure to “get the perfect shot.”
Just structured focus, movement, observation, and the kind of calm that comes from truly seeing.
What to Expect
• A warm welcome and grounding start
• A simple left-brain / right-brain activation exercise
• Guided prompts to help you “see differently”
• A slow walk with practical support
• Time to reflect and integrate the experience
You do not need a DSLR.
Your phone camera is perfect.
Mindful photography is the practice of applying attention and awareness through the lens. It’s about noticing light, shape, pattern, detail — and allowing that focused observation to quiet a busy mind.
I’ve been using photography this way since my teens, long before “mindfulness” became a trend. It became my way to pause in a world that felt big and loud. Now I teach it as a practical tool others can carry into daily life — city, office, beach, backyard.
This is a 2-hour Calm-By-Design session.
Outdoor. Grounded. Creative. Practical.
If you have questions before joining, feel free to call or text me on 0403 681 669.
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Where is it happening?
Port Macquarie, AustraliaEvent Location & Nearby Stays:
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