Mindful Muscle Movement & Motivation Part XII

Get ready to sweat, laugh, and push your limits at Mindful Muscle Movement & Motivation Part XII - it's all about growth and good vibes!
About this Event

We’re Back for Season Eleven! 💪🏿✨
Welcome to Mindful Muscle Movement & Motivation—our 6-session series returns! Join us on Tuesdays & Thursdays, July 28th, 30th, August 4th, 6th, 11th & 13th of 2026, at 6:00 PM at 4151 Park Heights Ave for another series of evening fitness, inspiration, and community.

This series is about more than just breaking a sweat—it’s about waking up your muscles, building strength, setting new goals, and lifting each other up. Expect powerful movement, big smiles, and plenty of motivation to keep you going.

Connect with like-minded individuals and challenge yourself in a supportive space. Let’s do this together—see you there!