Mindful Movers : A Nature Based Children's Program

Schedule

Mon, 16 Feb, 2026 at 05:00 pm to Mon, 23 Mar, 2026 at 06:00 pm

UTC-05:00

Location

Cosmic Harmony Massage and Wellness | Merritt Island, FL

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A 6-week nature-based program helping kids ages 7–13 build confidence, emotional awareness, and calm through movement and mindfulness.
About this Event

✨ Movement • Mindfulness • Imagination • Emotional Growth


Give your child a place to breathe, grow, and feel connected — to themselves, to nature, and to a community that supports gentle emotional and physical development.


Mindful Movers is a 6-week nature-based program designed for children ages 7–13.

Through storytelling, movement, grounding practices, creativity, and nature wisdom, children learn how to understand their emotions, listen to their bodies, and feel confident in who they are.


🍃Program Themes


Each week explores one of the natural elements, helping children build inner tools for life:


🌱 Week 1 – Earth: Feeling Safe & Supported


💧 Week 2 – Water: Emotions & Flow


🌬️ Week 3 – Air: Breath, Thoughts & Clarity


🔥 Week 4 – Fire: Confidence & Inner Light


✨ Week 5 – Spirit: Intuition & Inner Wisdom


🌈 Week 6 – Finale: The Circle of the Elements


🧘‍♀️What Children Will Experience


✔ Gentle movement and grounding exercises

✔ Nature-themed storytelling designed for emotional growth

✔ Creative hands-on activities

✔ Beginner breathing and mindfulness techniques

✔ A safe, supportive environment

✔ Tools for self-regulation, confidence, and calm

✔ A nurturing space to explore feelings in a healthy way


💚 Who This Program Is For


Children who are:

• Sensitive or easily overwhelmed

• Creative, thoughtful, or imaginative

• Needing help with focus, grounding, or emotional regulation

• Curious about nature and movement

• Looking for a peaceful, positive community


🌸Parents Love Mindful Movers Because…

  • It supports emotional well-being
  • It teaches healthy coping tools
  • It builds confidence and self-awareness
  • It offers a calm, structured, nurturing environment
  • It encourages a loving connection with nature


📍Details


🗓 Dates: 2/16, 2/23, 3/2, 3/9, 3/16, 3/23

⏰ Time: 5:00 - 6:00pm

📍 Location: 55 McLeod St Merritt Island, FL

💵 Cost per child: $10 per child per class


🌿Join Us

Give your child the gift of grounding, connection, movement, and mindfulness.

Watch them grow more confident, calm, and connected each week.


✨ Reserve your child’s spot today — spaces are limited.

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Where is it happening?

Cosmic Harmony Massage and Wellness, 55 McLeod Street, Merritt Island, United States

Event Location & Nearby Stays:

Tickets

USD 13.39

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