Mindful Movement: QiGong-Tai Chi with Laura Parsons Swartz

Name: Mindful Movement: QiGong-Tai Chi with Laura Parsons Swartz
Start: 2026-01-27T18:45:00-05:00
End: 2026-01-27T19:45:00-05:00
Location: StretchAbility

Schedule

Tue Jan 27 2026 at 06:45 pm to 07:45 pm

UTC-05:00

Location

StretchAbility | Patrick Afb, FL

Jan 27th ~ QiGong Tai-Chi
with Laura Parsons Swartz
Experience gentle, flowing movements that support balance, coordination, and breath awareness. This calming QiGong–TaiChi session helps release tension, improve mobility, and steady the mind through slow, mindful practice. All movements can be adapted to your comfort level.
THIS DONATION-BASED CLASS SUPPORTS OUR NONPROFIT. While not required, if you are in a position to, please consider making a donation to continue the Live Inspired Brevard support and wellness programs for people affected by chronic health conditions.
PLEASE REGISTER IN ADVANCE ON OUR WEBSITE:
https://www.liveinspiredbrevard.org/event-details/qigong-tai-chi-for-energy-balance-2
IF THIS IS YOUR FIRST TIME ATTENDING A LIVE INSPIRED BREVARD MINDFUL MOVEMENT CLASS, PLEASE COMPLETE THE WAIVER OF LIABILITY BEFORE YOU COME at this link:
https://forms.gle/XbshdCdbMa79eHBEA
Join us two Tuesdays monthly for Mindful Movement, a rotating series of beginner-friendly classes led by local practitioners. From tai chi to somatics, each session offers accessible practices designed to support your body, calm your mind, and connect you with community.