Mindful Movement Class Newcastle
Advertisement
Reduce your stress and anxiety, and find a sense of calm and fun in this 1-hour mindful movement class.
Come exactly as you are—there's no right way to participate. Throughout the session, you'll be offered a range of gentle movement invitations so you can choose what feels right for your body. Together, we'll shift our attention away from busy thoughts and into present-moment awareness through movement, curiosity, and exploration.
Tickets are $15 + booking fee for the mindful movement class, or if you'd like to attend the Rest & Restore Meditations beforehand as well, both classes are $25 + booking fee.
You can find all the details here > https://events.humanitix.com/mindful-movement-class-newcastle
Come exactly as you are—there's no right way to participate. Throughout the session, you'll be offered a range of gentle movement invitations so you can choose what feels right for your body. Together, we'll shift our attention away from busy thoughts and into present-moment awareness through movement, curiosity, and exploration.
Tickets are $15 + booking fee for the mindful movement class, or if you'd like to attend the Rest & Restore Meditations beforehand as well, both classes are $25 + booking fee.
You can find all the details here > https://events.humanitix.com/mindful-movement-class-newcastle
Advertisement
Where is it happening?
Pachamama House Community Hub, 21 Gordon Avenue,Newcastle,NSW,Australia
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
