Mindful movement & Sound bath - Calm Friday
Schedule
Fri, 19 Sep, 2025 at 09:00 am
UTC+12:00Location
Bodylight Pilates Yoga Qi-Gong | Auckland, AU
Through movement meditations, Quiet Qigong, nature inspired imagery, and gentle yoga practices, we find a sense of calm, deep rest, peacefulness and acceptance.
Edna will lead the mindful movement and meditation.
Danica, a sound bath facilitator, will guide us into a pure space of harmonious being.
You'll be bathing in the soothing vibrations of Crystal Tones Alchemy Singing Bowls, which will resonate with your whole body and mind, promoting inner peace and balance.
Followed by warm homemade chai.
Where is it happening?
Bodylight Pilates Yoga Qi-Gong, 3-224 Kepa rd ,Auckland, New ZealandEvent Location & Nearby Stays: