Mindful Movement and Chair Yoga for Elegant Aging

Schedule

Fri Feb 27 2026 at 10:30 am to 11:30 am

UTC-08:00

Location

15990 NE 85th Street, Redmond, WA, United States, Washington 98052 | Redmond, WA

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This workshop focuses on mindful, feminine movement and healing breath-work, improving balance, and safely stretching and strengthening muscles. It ends with a guided meditation and a time of deep, restorative relaxation.
For Women of All Ages!
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Where is it happening?

15990 NE 85th Street, Redmond, WA, United States, Washington 98052

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Redmond Library

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