Mindful Mondays: Rejuvenate & Reset with Yoga, Meditation, and Sound Bath

Name: Mindful Mondays: Rejuvenate & Reset with Yoga, Meditation, and Sound Bath
Start: 2024-11-18T19:30:00-08:00
End: 2024-11-18T21:00:00-08:00
Location: 215 S La Cienega Blvd suit 200

Schedule

Mon Nov 18 2024 at 07:30 pm to 09:00 pm

UTC-08:00

Location

215 S La Cienega Blvd suit 200 | Beverly Hills, CA

Join us for a relaxing evening of yoga, meditation, and sound bath to rejuvenate and reset your mind and body every Monday!
About this Event

Join us for Mindful Mondays, a special weekly gathering designed to help you start your week with intention, relaxation, and rejuvenation. This unique experience combines gentle Saucha yoga, calming meditation, and a soothing sound bath to promote a more profound sense of peace and focus for the days ahead. Whether new to these practices or a seasoned participant, Mindful Mondays offers a welcoming space to unwind, recharge, and connect with a community of like-minded individuals.