Somatic Meditation Soundbath Healing

Immerse yourself in a transformative journey of healing and self-discovery through Somatic Meditation and Soundbath Therapy.

This unique experience combines the power of mindful body awareness with the therapeutic vibrations of sound to create deep relaxation, release tension, and restore balance within the mind, body, and spirit.

During this session, you'll be guided through gentle somatic meditation techniques that focus on tuning into your body’s sensations, cultivating awareness, and letting go of stress. As you enter a state of deep presence, you will be enveloped in the soothing frequencies of crystal singing bowls, gongs, chimes, and other sacred instruments designed to harmonize your energy and promote inner peace.

As we conclude, we’ll circle together in a Closing Circle to share insights, reflect on our experiences, and offer gratitude for the healing received.

Host or Publisher Babage Wellness