Mindful Monday's

Schedule

Mon Jan 08 2024 at 06:30 pm to Mon Jun 17 2024 at 07:30 pm

UTC-05:00

Location

Bryant St Market, Rhode Island Avenue Northeast, Washington, DC, USA | Washington, DC

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Reset your mind and body for the week every Monday at Bryant Street Market as we alternate between Yoga by Kasia and VXN work out classes!
About this Event

🌿 Welcome to Mindful Mondays at Bryant Street Market! 🌿

Join us every Monday for a rejuvenating journey into wellness and fitness, where we alternate between two invigorating classes: Yoga by Kasia and VXN Workouts. It's the perfect start to your week!

🧘‍♀️ Yoga by Kasia: Immerse yourself in the serene world of yoga with Kasia as she guides you through a blend of gentle movements, mindful breathing, and relaxation techniques. Find your inner peace and stretch away the stresses of the day.

💃 VXN Workouts: Get ready to sweat and dance your way to fitness with VXN! This high-energy workout uses commercial choreography (aka what you'd see in music videos or concerts) to create a diverse, inclusive dance experience! The classes are designed to create an environment where you can experience an emotional release, mind-body connection, and a sense of community all while burning a ton of calories. We operate under the ethos that dance is for absolutely everyone, and we pride ourselves on being inclusive and offering a safe, judgement free zone. Let loose, move to the rhythm, and unleash your inner superstar!

Upcoming Schedule:

  • April 29: Yoga by Kasia
  • May 6: VXN
  • May 13:Yoga by Kasia
  • May 20: VXN

📅 Event Details:

  • Date: Every Monday
  • Time: 6:30 PM - 7:30 PM
  • Location: Bryant Street Market
  • Ticket Price: $15

Get your tickets now and embark on a journey to wellness and vitality! Whether you're a seasoned yogi or a dance enthusiast, Mindful Mondays have something for everyone. See you on the mat or on the dance floor! 🌟

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Where is it happening?

Bryant St Market, Rhode Island Avenue Northeast, Washington, DC, USA, United States

Event Location & Nearby Stays:

Tickets

USD 15.00

Bryant Street Market

Host or Publisher Bryant Street Market

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