Mindful Mondays 4th Week Each Month: Yoga Nidra

Name: Mindful Mondays 4th Week Each Month: Yoga Nidra
Start: 2024-01-23T18:30:00-05:00
End: 2024-06-25T19:30:00-05:00
Location: Mended Mind LLC

Schedule

Tue Jan 23 2024 at 06:30 pm to Tue Jun 25 2024 at 07:30 pm

UTC-05:00

Location

Mended Mind LLC | Salisbury, MD

Join us every fourth Monday of the month for a rejuvenating and peaceful yoga session, where you can relax your mind and find inner serenity
About this Event

Mindful Mondays 4th Week Each Month: Yoga Nidra

Join us at Mended Mind LLC for a rejuvenating session of Yoga Nidra on the 4th Monday of every month. This in-person event is the perfect opportunity to unwind and find inner peace. Yoga Nidra, also known as "yogic sleep," is a guided meditation practice that helps you relax deeply and release stress. Let go of your worries and immerse yourself in a state of blissful tranquility. Our skilled instructors will guide you through the process, helping you connect with your body and mind. Discover the power of mindfulness and experience the profound benefits of Yoga Nidra. Don't miss out on this monthly opportunity to recharge and find your center. We can't wait to see you there!