Mindful Moments: Inside Out Edition

Mindful Moments: Inside Out Edition

Join us for a fun and engaging weekend workshop designed to teach kids mindfulness techniques and emotional awareness through the beloved movie Inside Out! Perfect for ages 7-14, this workshop will help kids prepare for the new school year by learning how to mindfully express and manage their emotions.

Event Schedule:

📅 Date: 8/9-8/11

Friday, Saturday, and Sunday

🕒 Time:

Friday: 6 PM - 8 PM

Saturday & Sunday: 10 AM - 1 PM

Activities Include:

• Inside Out Movie Night

• Icebreaker Games

• Emotion Charades

• Mindfulness Yoga and Meditation

• Emotion Art Projects

• Guided Visualization

• Emotion Journaling and Sharing Circle

• Mindfulness Scavenger Hunt

• Interactive Storytelling

• Mindful Movement Games

• Closing Circle and Certificates with Special Guest Bing Bong

Event Details:

📍 Location:

Reiki Balance, 517 Reading Ave, West Reading, PA 19611

💲 Price per Child: $75 (includes all activities and materials for the entire weekend)

📞 Registration:

Call us at (484) 255-4601 or visit www.reikibalance.org to sign up.

🎁 Give your child the gift of mindfulness and emotional awareness this school year!

Additional Information:

• What to Bring: Comfortable clothes for yoga and movement activities, a water bottle, and a small snack (optional).

• Provided Materials: All necessary materials for art projects, journaling, and games will be provided.

RSVP Today!

Click the “Going” button to reserve your spot. Limited spaces available!

Don’t miss out on this wonderful opportunity to help your child start the school year with mindfulness and emotional resilience! We look forward to seeing you there!

Host or Publisher Reiki Balance LLC