FREE Yoga for Stress Relief
Schedule
Fri Jul 26 2024 at 06:00 pm to 07:30 pm
UTC-04:00Location
629 Court Street , West Reading, PA, United States, Pennsylvania 19611 | West Reading, PA
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Discover how easy it is to reduce your stress with Svaroopa® yoga, a user-friendly, slower-paced yoga practice. Every pose is customized to your individual needs, making this both accessible and beneficial.Learn about the difference between treating the symptoms of stress and reducing your stress level. Fortunately, yoga offers both at the same time! You’ll try out a few easy yoga poses along with the whole group. No previous yoga experience is required.
You get to experience how easy it is to reduce your stress in just a few minutes by doing a few user-friendly yoga poses. Wear comfortable clothes that allow you to bend and stretch. You will leave with a better understanding of stress and with new options for how to relieve it.
with Swami Prajananda
Svaroopa Vidya Ashram
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Where is it happening?
629 Court Street , West Reading, PA, United States, Pennsylvania 19611Event Location & Nearby Stays:
