Mindful Moments for TMS support

Transcranial Magnetic Stimulation (TMS) can feel clinical—even isolating. This group creates a space for connection shared understanding and normalizing experiences. Whether it's your first mapping session or you're nearing the end of a course having others who "get it" can be a powerful support.

Group Focus Areas:

Understanding TMS Together: Explanation of what TMS involves—daily outpatient sessions lasting from 3 to 40 minutes often five days a week over 6-9 weeks.

Managing Side Effects: Tips for handling mild temporary side effects like scalp discomfort headache tingling or lightheadedness that often don’t last beyond a few minutes

Emotional Navigation & Self‑Care: Sharing coping tactics peer support and emotional resilience strategies for the treatment journey.

Advice for balancing TMS with other treatments work self-care or daily routines

A weekly peer-led group session for individuals undergoing or considering Transcranial Magnetic Stimulation (TMS)—a non‑invasive magnetic‑pulse therapy used to treat conditions like treatment‑resistant depression OCD PTSD migraine and more.

Who Should Join:

Anyone receiving TMS treatments—such as rTMS theta burst (TBS) or deep TMS (dTMS)—who wants to connect normalize the experience and learn practical strategies for navigating the process

Host or Publisher Emily Vass