R&B Yoga with Sydnea

Step away from the daily grind and join us for an R&B Yoga class where good vibes and soulful beats take center stage. This all-levels class welcomes everyone, whether you're new to yoga or a seasoned yogi. Leave your stress—and your shoes—at the door as we move to the rhythm of dynamic R&B playlists curated by Sydnea. Together, we'll flow, breathe, and unwind, blending mindful movement with a touch of playfulness. Come as you are, bring a friend, and get ready for a refreshing wellness routine that’s all about connection and fun!

About Sydnea: Sydnea Lewis is a dedicated yoga and mindfulness teacher with a mission to make wellness accessible to all ages and bodies. With a belief that there is never a wrong time to start one's wellness journey, Sydnea offers a diverse range of classes tailored to individuals and groups alike.

Sydnea's journey in yoga began with her completion a Budding Yogis, Children’s Yoga Training in 2016 and not long after followed a Hatha 200-hour YTT at Yoga District in 2017. Since then, she has pursued extensive training and certifications to enhance her teaching abilities and broaden her reach in the wellness community. Her qualifications include a 300-hour Advanced YTT from Circle Yoga in 2021, a Rocket Yoga 100-hour YTT from BLM Global Rocket Yoga in 2020, and an Accessible Yoga 30-hour YTT from Accessible Yoga in 2019. Additionally, she holds certifications in Teaching Yoga to Kids with Special Needs, Group Fitness Training from Expert Ratings, and Zubma® Basics 1 from Zumba Fitness.

Sydnea offers a variety of classes, including adult, kids, private sessions, and specialized programs for businesses and corporations. Her classes can be found in diverse settings, from corporate offices and residential buildings to schools and community centers, ensuring that yoga and mindfulness are accessible to everyone.

Join Sydnea Lewis on your wellness journey and experience the transformative power of yoga and mindfulness.

All sales are final and non-refundable, non-extendable, and non-transferable, unless a request for a refund or transfer is made prior to the class starting. If you fail to make a request for a refund or notify a team member before the class begins, you will forfeit the class or purchase.

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