Mindful Mark-Making: Creative Health for a Regulated Nervous System
Schedule
Sat May 23 2026 at 10:00 am to 12:00 pm
UTC-04:00Location
1171 Spartanburg Hwy, Hendersonville, NC 28792-5826, United States | Hendersonville, NC
Using watercolors and basic drawing materials as tools for relaxation, participants will be guided through a series of creative mark-making exercises and grounding techniques, followed by a longer, meditative mandala painting session.
The painting sessions will incorporate the basic principles of mindfulness, like non-judgement, patience, and acceptance, to help you stay present and at ease.
Where is it happening?
1171 Spartanburg Hwy, Hendersonville, NC 28792-5826, United StatesEvent Location & Nearby Stays:


















