Mindful Mama
Schedule
Fri Dec 19 2025 at 01:00 pm to 02:00 pm
UTC-05:00Location
Florida Blue Center - North Miami | North Miami, FL
About this Event
Mindful Mama is a restorative prenatal yoga experience created to help mamas slow down, release tension, and surrender into stillness. Using props for comfort and support, each posture invites deep rest while promoting calmness in both body and mind. Gentle stretches, mindful breathing, and soothing sound healing instruments help balance the nervous system, ease stress, and nurture emotional well-being throughout pregnancy.
Where is it happening?
Florida Blue Center - North Miami, 13665 Biscayne Boulevard, North Miami, United StatesEvent Location & Nearby Stays:
USD 0.00












