Mindful Jog w/ Cognitive Fitness Coach
Advertisement
Mindful Jog is a free community event in Chiang Mai that combines a short guided meditation with an easy paced road run.
We will meet at Living a Dream Cafe and begin with a brief grounding practice to settle the body and focus the mind. From there, we head out for a relaxed community jog designed to support movement, recovery, and connection. This is not a race. It is a welcoming space for people who want to move, breathe, and start the day with more clarity.
Whether you are an experienced runner, returning to movement, or simply looking for a healthier community in Chiang Mai, this event is designed to be approachable and supportive. The run will be easy paced, and participants are welcome to slow down, walk, or stop at any point if needed.
What to expect
A short guided meditation before the run
An easy paced community road jog
A supportive group of locals and foreigners
A practical way to build a calmer body and clearer mind
What to bring
Running or walking shoes
Water
Comfortable clothing
Anything you may personally need for heat, hydration, or comfort
Register at cognitivefitnesscoach.com/events
By attending, participants acknowledge that this event involves physical activity and meditation practices and assume all related risks. Participate at your own pace. Stop immediately if you feel pain, dizziness, distress, or discomfort. By registering, you agree to the full event waiver and release.
We will meet at Living a Dream Cafe and begin with a brief grounding practice to settle the body and focus the mind. From there, we head out for a relaxed community jog designed to support movement, recovery, and connection. This is not a race. It is a welcoming space for people who want to move, breathe, and start the day with more clarity.
Whether you are an experienced runner, returning to movement, or simply looking for a healthier community in Chiang Mai, this event is designed to be approachable and supportive. The run will be easy paced, and participants are welcome to slow down, walk, or stop at any point if needed.
What to expect
A short guided meditation before the run
An easy paced community road jog
A supportive group of locals and foreigners
A practical way to build a calmer body and clearer mind
What to bring
Running or walking shoes
Water
Comfortable clothing
Anything you may personally need for heat, hydration, or comfort
Register at cognitivefitnesscoach.com/events
By attending, participants acknowledge that this event involves physical activity and meditation practices and assume all related risks. Participate at your own pace. Stop immediately if you feel pain, dizziness, distress, or discomfort. By registering, you agree to the full event waiver and release.
Advertisement
Where is it happening?
Living a dream CMU ร้านกาแฟอ่างแก้ว, 239 ถ ห้วยแก้ว,Chiang Mai, Thailand
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherCognitive Fitness Coach
![Breath Of Love [Medicine Of Breath & Live Sounds]](https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy81MWZmM2JkMmYwNjEzMzMyZGQ2NzQ5OGY0OTVkOWYzYmE1ODQ3NzJkODE2NjJiOThhNGQ0NWI1ODIwNTIwMDI0LXJpbWctdzEyMDAtaDY3NS1kYzQ1NDMzMi1nbWlyP3Y9MTc4MDgzOTYyMw.avif)
