Mindful Eating
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In this one-hour class Annie Wegner LeFort of EatMoveMKE will discuss how to eat more mindfully. We will dialogue about choosing foods, the settings in which we eat, and how to truly taste and appreciate what we put into our bodies so we may get the maximum physical, emotional, and mental benefits.
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Where is it happening?
South Milwaukee Public Library, 919 Minnesota Ave, South Milwaukee, WI 53172-2100, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherEat Move MKE
