Mindful Brunch Club - A Sensory Reset Series by the Water

About the Experience

Step away from the noise of daily life and into a calm, waterside space designed for rest, reflection, and gentle connection.

This half-day retreat invites you to slow down and reconnect through your senses — exploring presence through food, drinks, live sound, breath, and the body.

No pressure. No performance. Just space to arrive as you are.

🎟️ What’s Included

• 2 x guided mindfulness practices and 2x optional silent mindfulness spaces
• A live sound experience with rotating musicians
• A nourishing brunch high-protein, gluten-free & vegan options
• Herbal teas, ceremonial-grade matcha, raw cacao, freshly brewed coffee available.
• Take home a Rest & Regulation Card, Feeling Wheel plus notepad & pen for reflections

You’ll leave feeling more rested, regulated, and connected.

🎟️ Tickets

Early Bird available until Monday 20th April– £49

Standard – £59

Supporter Ticket – £69

(Supporter tickets help sustain this work and allow these spaces to continue growing)

Info: A gentle landing and check in. Settle in with tea, quiet, and Rest & Reflection Cards to ease you into the space.

Info: A deeply restorative session using guided awareness and live sound to support nervous system regulation.

Info: Eat slowly, exploring mindfulness through taste, texture, and presence.

Info: 
A second guided session on theme, with space for quiet reflection, integration, or gentle Q&A.

Info: Stay to immerse more deeply, enjoy the waterside views, journal, connect, or leave slowly.

Know what’s Happening Next — before everyone else does.

Get App

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