Mindful Breathing and Guided Meditation

Schedule

Thu Feb 12 2026 at 06:30 pm to 07:30 pm

UTC-06:00

Location

Mid-Continent Public Library - East Independence Branch (Independence, MO) | Independence, MO

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Learn how to use mindful breathing and guided meditation to promote emotional balance and focus, release stress, and promote personal growth.
Please register with Mid-Continent Public Library.
https://www.mymcpl.org/events/112057/mindful-breathing-and-guided-meditation
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Where is it happening?

Mid-Continent Public Library - East Independence Branch (Independence, MO), 4505 Litle Blue Parkway,Independence, Missouri, United States

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