MindFree Friday: Gong Journey w/ Dr. Arin Levy

Name: MindFree Friday: Gong Journey w/ Dr. Arin Levy
Start: 2025-01-03T19:00:00-07:00
End: 2025-01-03T20:00:00-07:00
Location: Karma Yoga Center

Schedule

Fri Jan 03 2025 at 07:00 pm to 08:00 pm

UTC-07:00

Location

Karma Yoga Center | Denver, CO

MindFree Fridays are a unique collection of sound healing and meditations to help you free your mind. Each Friday, a different meditation or sound healing will be offered. Sound, external or internal, allows the body to open on a subtle level. As energy pathways open, they are cleansed and cleared by sound. The pure vibrations of mantras, singing bowls, gongs, musical instruments, song/kirtan, is like riding the first-class train to peace and tranquility!
Regular: $27
Karma Members: $24
Sound Bath Description: Embark on a transformative and meditative sonic experience led by the expertise of Dr. Arin Levy of Enso Sounds & Healing Arts. Immerse yourself in a captivating sound journey featuring 16 gongs, singing bowls, and an array of harmonious elements. Delve into the profound practice of deep listening through guided meditation, elevating your awareness and inviting a heightened connection to your senses. The resonant tones of the gongs foster a tranquil stillness, prompting a mindful pause to appreciate the present moment. Allow the rich soundscape to envelop you, providing a sanctuary for comfort and the discovery of your unique state of serenity.

About Dr. Arin Levy
Dr. Arin Levy (they/them), founder of Enso Sounds, is a warm-hearted percussionist and sound artist with roots in Cuban-American heritage, currently residing in Denver, CO. Arin's lifelong journey with music has been enriched by the pursuit of degrees in western percussion, music theory, and experimental sound art. This unique blend of expertise is harmoniously woven with Arin's passion for mindfulness, cultivated through the study of meditation and yogic practices. Through their artistry and inviting spirit, Arin welcomes you to join them on a journey of soothing sounds and soulful exploration.