Mind Your Health: Plant Protein Strength and Healthy Aging | Ignite House Atlanta
You do not need meat at every meal to keep your strength. Learn which plant foods deliver complete protein, how much you need as you age, and how to build meals that sustain you.
What to expect:1. Practical, science-backed health education2. Real food, recipes, and goals shared together3. Accountability that keeps you going4. Take-home tools you can use immediately
Monday, November 23 | 7:00 PM to 8:30 PMIgnite House, 1928 Stanton Road, Atlanta GAFree to attend, 20 seats availableQuestions? Call or text +1 (404) 426-5864
Where is it happening?
Event Location & Nearby Stays:
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