Mind Over Miles: Walk, Flow & Recharge with Yoga + Sound Bath

Presented by Zeal Care & Seattle Wellness Summit: In honor of Mental Health Awareness Month

Movement, mindfulness, and community connection at one of Seattle’s most beautiful loops in Seattle. We're collaborating to bring you a soul-filling experience with nature, mental health support, and soothing wellness practices—all in one flow. for an unforgettable wellness experience designed to help you recharge, connect, and reflect—mind, body, and soul.

Join us for Mind Over Miles, a curated afternoon featuring a therapist-led nature walk, matcha bar, yoga and sound bath, and more. This isn’t just a walk—it’s a full reset.

✨ Why You’ll Want to Be There:
✅ Mindful nature walk & talk with therapists
✅ A dreamy mid-walk sound bath + low- intensity/gentle yoga session led by Seattle Wellness Summit
✅ Free matcha bar + light refreshments
✅ Goodie bags, drinks, and community vibes
✅ A chance to unplug, reflect, and reconnect—with yourself and others

🗓️ WHEN: Friday, May 3rd, 2024 from 3:30PM to 7:00PM (Sunset)
📍 WHERE: Discovery Park – Lighthouse Loop
🎟️ Tickets are limited. Secure your spot now—this will sell out fast!

TICKETS INCLUDE:

• Entry to all activities
• Matcha, snacks, and hydration
• Wellness goodie bag
• A soul-filling sunset experience

📌 Location details, parking info & final reminders will be emailed to ticket holders closer to the event.

Tag your walking buddy & grab your ticket before they’re gone!
Let’s make mental wellness a community celebration. 🫶

3:30 PM – Guest Check-In Opens
3:30 PM – 4:30 PM – Matcha Bar + Light Refreshments
4:30 PM – Guided Nature Walk with Jen & Yanely (Zeal Care)
5:30 PM – Mid-Walk Low-Intensity/Gentle Yoga & Sound Bath (Seattle Wellness Summit)
6:30 PM – 7:00 PM – Sunset Wrap-Up & Community Connection

💚 Whether you’re coming solo or with friends, you’ll leave grounded, inspired, and restored.

Host or Publisher Zeal Care