Mind Over Mayhem - A Workshop Dedicated To Wellbeing In A Chaotic World
Schedule
Sat Jan 24 2026 at 10:00 am to 12:00 pm
UTC+00:00Location
The Front Room | High Wycombe, EN
About this Event
In a world that rarely slows down, your wellbeing shouldn’t be the first thing to go. Mind Over Mayhem is a workshop designed to help you reclaim calm, clarity, and emotional balance—even when life feels like a whirlwind. Join Dr Gemma Applegarth a registered psychologist to learn how to use the latest psychological techniques to support a happeir and calmer 2026. Through practical strategies, you’ll learn how to stay grounded, regulate your mood, and build resilience in the face of chaos.
Join us and discover how to thrive in a noisy world.
Where is it happening?
The Front Room, 9 Castle Street, High Wycombe, United KingdomEvent Location & Nearby Stays:
GBP 11.55











