Mind Dance | Fremantle

Schedule

Fri Oct 09 2026 at 10:00 am to 11:00 am

UTC+08:00
Location

suite 11b/16 Phillimore St | Fremantle, WA

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Through dance movement explore strategies to support mental health & wellbeing.
About this Event

Mind Dance | Creative Movement for the Mind & Body

Join us for a refreshing workshop designed to energise both body and brain in a supportive, feel good environment. We begin seated, moving through a series of gentle physical exercises that stimulate all areas of the brain. If you feel comfortable, you’re welcome to continue standing or moving through the space — or remain seated the entire time.

This is your chance to step away from the stress and pace of everyday life and reconnect with yourself. There’s no pressure to be perfect. It’s all about great music, meaningful movement, and feeling more energised, relaxed, and connected.

No dance experience needed — just come as you are.


When

9 October

10AM - 11AM


Who

Adults aged 18+


Where

Helping Minds Fremantle Office
Suite 11B, 16 Phillimore Street, Fremantle


Cost

Free


Need Help or More Information?

If you have questions or need assistance registering, you can:


Note: This is a alcohol-free event.


For Office Use Only: MarBrief464

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Where is it happening?

suite 11b/16 Phillimore St, 16 Phillimore Street, Fremantle, Australia

Event Location & Nearby Stays:

Tickets

AUD 0.00

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HelpingMinds WA
Host or PublisherHelpingMinds WA

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