Mind, Body and Soul
Schedule
Sat Jan 10 2026 at 10:00 am to 12:00 pm
UTC+00:00Location
45 Curtain Road | London, EN
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Join Melaki for an Empowering Wellness Morning and the beautiful 45 at Wellness London!Date: January 10th 2026
Location: Wellness at 45 London, Shoreditch
Hosted by: Melaki – Empowering you to awaken your mind, body, and soul while building a vibrant community.
Kickstart your day with a transformative wellness experience designed to energize, strengthen, and connect.
10:00 AM – Pilates Class
Flow through a rejuvenating Pilates session focused on mindful movement and breath.
Key Benefits of Pilates:
• Builds core strength and improves overall muscle tone
• Enhances flexibility and joint mobility
• Boosts posture, balance, and body awareness
• Promotes relaxation and reduces stress for a calmer mind
Followed immediately by:
Intense 45-Minute Bootcamp Workout
Push your limits with high-energy HIIT circuits combining cardio and strength for a full-body burn!
Key Benefits of Bootcamp:
• Torches calories and boosts metabolism for effective fat loss
• Builds strength, endurance, and cardiovascular fitness
• Improves coordination, agility, and overall functional fitness
• Releases endorphins for an instant mood and energy lift
Your Experience Includes:
▪️ Access to the swimming pool & gym
▪️ Towels, changing rooms & showers
▪️ 20% off food & drinks all day
▪️ Beautiful community & signature MELAKI vibe
▪️ 15% off Wellness perks and treatments
📍 45 London, Shoreditch
🗓 Saturday 10th January 2026
.
Come alone or bring a friend – leave feeling empowered, energized, and connected!
Spaces limited – Book Now!
Disclaimer:
The event listed here is purely for informational purposes. All the details such as venue, date/time, artist information, etc., are subject to change.
This event is not associated with or sponsored by AllEvents, but it may be of interest to you. You can explore more such events with us at AllEvents.
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Where is it happening?
45 Curtain Road, 45 Curtain Road, London, EN, United KingdomEvent Location & Nearby Stays:
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