Midsummer Reset
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☀️As the summer sun reaches its peak and the long Wyoming days begin their slow turn toward autumn, there’s a natural invitation to pause — to check in, shed what no longer serves, and reconnect with what matters most. Midsummer Reset is a 90 minute outdoor wellness experience designed to help you do exactly that☀️
🌱Set against the wide open skies and the grounding beauty of Adams Park, this workshop brings together two powerful modalities, Vinyasa Yoga and Hypnotherapy, to guide you through a full-spectrum reset of body, mind, and spirit.
What to Expect:
We will begin by settling into the space and gently connecting inward, observing our bodies, and clearing the mind by taking a moment to move our bodies and journal in a stream of consciousness format.
Cassandra will guide participants through a deeply immersive group Hypnotherapy experience. Using practical, subconscious tools, she’ll help you identify and interrupt patterns that keep you stuck, push passed those blocks, and build confidence to move forward up your unique path. You’ll leave with real techniques you can use on your own, so the reset continues long after the workshop ends.
Delina will lead an intentional, all-levels Vinyasa yoga practice designed to move stagnant energy, open the body, and cultivate presence. Vinyasa creates a moving meditation that anchors you in the now while building clarity, and a felt sense of renewal. Whether you’re a seasoned practitioner or stepping onto the mat for the first time, this practice will meet you where you are, allowing you to reset and be fully present as the seasons begin to change.
What to bring:
- Water bottle
- Yoga mat
- Journal
- Anything else you need to be comfortable and supported during yoga and resting for hypnotherapy
Please feel free to reach out to Delina or Cassandra with any questions!
Register Here:
https://pocketsuite.io/book/cass-ocana-hypnotherapy/item/midsummer-reset
🌱Set against the wide open skies and the grounding beauty of Adams Park, this workshop brings together two powerful modalities, Vinyasa Yoga and Hypnotherapy, to guide you through a full-spectrum reset of body, mind, and spirit.
What to Expect:
We will begin by settling into the space and gently connecting inward, observing our bodies, and clearing the mind by taking a moment to move our bodies and journal in a stream of consciousness format.
Cassandra will guide participants through a deeply immersive group Hypnotherapy experience. Using practical, subconscious tools, she’ll help you identify and interrupt patterns that keep you stuck, push passed those blocks, and build confidence to move forward up your unique path. You’ll leave with real techniques you can use on your own, so the reset continues long after the workshop ends.
Delina will lead an intentional, all-levels Vinyasa yoga practice designed to move stagnant energy, open the body, and cultivate presence. Vinyasa creates a moving meditation that anchors you in the now while building clarity, and a felt sense of renewal. Whether you’re a seasoned practitioner or stepping onto the mat for the first time, this practice will meet you where you are, allowing you to reset and be fully present as the seasons begin to change.
What to bring:
- Water bottle
- Yoga mat
- Journal
- Anything else you need to be comfortable and supported during yoga and resting for hypnotherapy
Please feel free to reach out to Delina or Cassandra with any questions!
Register Here:
https://pocketsuite.io/book/cass-ocana-hypnotherapy/item/midsummer-reset
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Where is it happening?
Adams Park, 2904 S Coffman Ave, Casper, WY 82604-4733, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherElemental Peace
