Midday Moving Meditation
Schedule
Thu Nov 07 2024 at 12:00 pm to 12:30 pm
UTC-05:00Location
14th Street Y | New York, NY
Clear your mind and restore through breathwork, focused movement, and gentle stretches.
About this Event
Take your mind off of post-election stess with Midday Moving Meditation (Gentle)
Clear your mind and restore through breathwork, focused movement, and gentle stretches. Based on elements from Kundalini Yoga, Tai Chi, Martial arts, and Transcendental Meditation, this class will leave you energized and refreshed.
Where is it happening?
14th Street Y, 344 East 14th Street, New York, United StatesEvent Location & Nearby Stays:
USD 0.00