Mid-Deployment Self-Care

Are you preparing for deployment? Or are you currently experiencing one as a Spouse or Significant other? Join this workshop to learn how active self-care is so vital in having a successful deployment. Be proactive and apply this knowledge before it begins! Or if you are looking for new ways to thrive, come! You'll meet other families who get what you are going through, connect, and share best practices that will help you now and for a lifetime.

Must have base access. Base sponsorship is not provided.

Kid friendly.

For more information, call 858-307-4473.

Know what’s Happening Next — before everyone else does.

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Host or Publisher MCFTB Miramar