Micheal B. Riley Hero WOD

Name: Micheal B. Riley Hero WOD
Start: 2024-06-22T10:00:00+02:00
Location: Wiesbaden Sports and Fitness Center

Schedule

Sat Jun 22 2024 at 10:00 am

UTC+02:00

Location

Wiesbaden Sports and Fitness Center | Mainz, RP

The Wiesbaden Sports and Fitness Center hosts the Micheal B. Riley Hero WOD (Workout Of the Day) on June 22 starting at 10 a.m. Join ithis workout event to honor U.S. Army Special Forces Operator Master Sgt. Micheal B. Riley who was killed during combat operations in Afghanistan on June 25, 2019.
The workout events are four rounds of:
400-meter run with a 60-pound ruck (weight can be modified)
10 power cleans at 135 pounds (weight can be modified)
Five strict pull-ups X2
10 burpees X2
Cost: Free-Comemorative shirts FREE while supplies last for participants. Sponsored by Andrews Federal Credit Union (No Federal Endorsement) #andrewsfederalcreditunion
No Registration Required: Just come by the Wiesbaden Sports and Fitness Center the morning of and participate.