MHST Parent Workshop - Routines, Rhythms & Sleep

Schedule

Mon Jun 15 2026 at 01:00 pm to 03:00 pm

UTC+01:00

Location

Christ Church, Bridlington | Bridlington, EN

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This workshop covers:
The importance of routines, boundaries and sleep to support children’s social, emotional, and mental health.
About this Event

Key Learning:

Understand the difference between a routine and a rhythm.
Understanding how routine & rhythm supports mental health.
Start to build a toolkit of routines/rhythms that may support your child.
Gaining some tips to support with sleep.

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Where is it happening?

Christ Church, Bridlington, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 0.00

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Host or Publisher East Riding Mental Health Support Team

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Kids in Bridlington

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