Men’s Reset & Release Meditation
Schedule
Mon Dec 29 2025 at 07:00 pm to 08:00 pm
UTC-06:00Location
212 west 1st street, Dixon, IL | Dixon, IL
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This is a safe, grounded space for men to pause, release mental pressure, and reset their nervous system.Life demands a lot—work stress, family responsibilities, emotional weight, and constant problem-solving. This one-hour guided meditation is designed to help men clear negative thought patterns, reconnect to their inner strength, and learn practical tools they can use daily at work and at home.
What to Expect:
• Guided meditation focused on clearing mental and emotional stress
• Crystal sound bowls to calm the nervous system and restore balance
• Simple breathing techniques for stress, overwhelm, and emotional regulation
• Coping tools you can use during:
• High-pressure workdays
• Family stress or parenting challenges
• Mental overload and burnout
• Grounding practices to help you feel steady, focused, and present
No experience with meditation is needed. This is not about “doing it perfectly”—it’s about learning how to release what you’re carrying and walk away with tools that actually work in real life.
Energy work and sound are used to support relaxation and mental clarity.
You can sit comfortably, breathe, listen, and allow your system to reset.
🕯 Donation-Based Event
This session is offered as a free community experience. Donations are welcome but never required.
🕖 Please arrive a few minutes early to get settled.
Come as you are. Leave lighter, clearer, and more grounded.
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Where is it happening?
212 west 1st street, Dixon, IL, United StatesEvent Location & Nearby Stays:
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