Mental wellness forum

Schedule

Sat, 23 May, 2026 at 08:00 pm

UTC+03:00

Location

P.O Box 196-00208, Ngong Hills, Nairobi South, Nairobi, Kenya | Nairobi, NA

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Stress and anxiety are becoming common among many young adults, yet healthy coping is possible. Join us for an insightful and practical online session as we explore:
� Healthy Ways to Cope with Stress & Anxiety for Young Adults
� Date: 23rd May 2026
� Time: 8:00 PM – 9:30 PM
� Platform: Google Meet
� Facilitated by: Chris Gweth – Psychologist

This session will equip young people with practical tools for emotional wellness, stress management, and healthy living.
� Register by scanning the QR code on the flier or link; https://bit.ly/4tx2QNE
� For more information: +254759845613
� www.shalominsights.co.ke
Investment: Share the flier with someone who may need this conversation. �
#YouthMentalWellness #MentalHealthAwareness #StressManagement #YoungAdults #ShalomInsights
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Where is it happening?

P.O Box 196-00208, Ngong Hills, Nairobi South, Nairobi, Kenya

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