Mental Strength Training for Athletes: Tips for improving your mental game

Are you ready to take your athletic performance to the next level? Join us for a virtual clinic where you'll learn valuable insights on sport psychology and how it can enhance your training and become a Headstrong Athlete!
Our local expert Andrea Rici will cover topics like mental toughness, goal setting, and visualization techniques to help you excel in your sport.

Boost Your Confidence and Improve Performance!

• Boost your self-confidence
• Cope with fear of failure
• Manage perfectionism
• Control performance anxiety
• Perform at your very best
• Reach your athletic goals

Don't miss this opportunity to learn how to make breakthroughs so you can train and complete your goals with more confidence and strength!

About Andrea:
Andrea has over 40 years of experience participating in team and individual sports. She is certified as a Mental Game Coaching Professional (MGCP)and has worked with athletes in various sports and is also the leader of local group Ultra Dirt Divas with many ultramaratons and other events under her belt.
Andrea is excited to share her experience and expertise with novice and veteran athletes alike and looks forward to helping you perform as a Headstrong Athlete!

Host or Publisher Manic Training