Mental Health First Aid Training in Bristol (5 star rating on google)

0 9:15-17:00 on both days.

" A really interesting and useful course with lots of valuable insights. Jo was a great instructor and made the content enjoyable by including lots of relevant examples"

" Jo was a great instructor and really personable, spending time to get to know us all and understand how to best train us. She explained everything clearly and concisely and made everyone feel like their contributions were valid and heard."

About the course:

The Mental Health First Aid course isn't your average mental health awareness training. This course is grounded in early intervention and prevention approaches, so whether it's stress management or responding to a crisis, the 'ALGEE' framework is known to improve health outcomes significantly. The two-day course increases confidence and knowledge helping develop conversations that guide people to seek effective help sooner.

What you will learn

• Mental Health First Aid training teaches people how to identify, understand and help someone who may be experiencing a mental health issue.
• MHFA won’t teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis – and even potentially stop a crisis from happening.
• You’ll learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping yourself safe.
• You’ll also learn how to empower someone to access the support they might need for recovery or successful management of symptoms. This could include self-help books or websites, accessing therapy services through their GP, their school or place of work, online self-referral, support groups, and more.
• What’s more, you’ll gain an understanding of how to support positive wellbeing and tackle stigma in the world around you.

Takeaways

Everyone who completes the course receives:

• Exclusive access to the MHFAider Support App®
• The app provides 24/7 text support for when MHFAiders® are feeling overwhelmed
• The app also provides guidance for certain situations and support for MHFAiders'® wellbeing
• Ongoing access to regular online events that provide further learning and support
• A MHFA certificate of attendance to say you are a Mental Health First Aider
• An online manual to refer to whenever you need
• A reference card for the Mental Health First Aid ALGEE action plan

About our trainer:

Jo recognises the power of simple but effective conversations when it comes to changing lives. As a qualified psychotherapeutic counsellor, she shares people's journeys every day. The most powerful part of her method isn't technical therapeutic techniques, it's something we all need. Connection. Jo will expertly guide you through the course helping you learn techniques on how to create connections through empathy and safety.

I t's not the words people remember. It's how you made them feel.

" Joanna is extremely knowledgeable in this area and made learning so interesting"

" A really interesting and useful course with lots of valuable insights. Jo was a great instructor and made the content enjoyable by including lots of relevant examples"

For more information, please email us at [email protected].

Host or Publisher WellBe. Training and Counselling