Mental Health Awareness Week 2026 - FREE YOGA IN THE PARK!
Schedule
Tue May 12 2026 at 06:00 pm to 06:45 pm
UTC+01:00Location
Cotteridge Park | Birmingham, EN
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Join us for FREE Yoga in the Park , as part of our offerings for Mental Health Awareness Week 2026.Get outside into nature, with your community, in the beautiful surroundings of Cotteridge Park.
A beginner friendly Yoga class with no pressure or expectation, just come along and enjoy yourself, and nature.
Well behaved kids and dogs are welcome!
Please bring your own mat or towel / a bottle of water / anything else you may need.
The class is held on the Franklin Road side of the park on the bowling green - just look out for people with Yoga mats!
Please book your FREE spot via the Glofox app, or head to the Yoga Borne booking page (see ticket link).
In 2025 we offered you a host of FREE / donation classes and giveaways for MHAW, and this year is no different!
We are taking action and have lots of great stuff for you as an individual, for others you know, and for the community as a whole!
MONDAY 11TH MAY - WIN A 10 CLASS PASS!
Full details will be available on YB Instagram @yoga_borne
TUESDAY 12TH MAY - FREE / DONATION YOGA IN THE PARK!
Get outside into nature, with your community, in the beautiful surroundings of Cotteridge Park.
WEDNESDAY 13TH MAY - FLASH SALE
Full details will be available on the website shop page and YB Instagram and Facebook.
THURSDAY 14TH MAY - WIN A WELLBEING GOODY BAG
Full details will be available on YB Instagram and Facebook.
FRIDAY 15TH MAY - BRING A FRIEND FOR FREE
Available for 5:15pm and 6:15pm classes.
(Terms & Conditions apply).
SATURDAY 16TH MAY - OUTDOOR SWIM @ ESCAPE TO THE LAKE
Full details will be available on the website Outdoor Swimming page.
SUNDAY 17TH MAY - FREE MEDITATION
Available from 7:30PM via Yoga Borne YouTube.
This years the theme is...
Action: for yourself, for someone else, for all of us.
“We’ve chosen Action as this year's theme because, while awareness is vital, real change comes when we take action too.
Together, we’ve come a long way on mental health, but we can’t risk going backwards.
There’s still much we can do to prevent people becoming unwell in the first place.”
(https://www.mentalhealth.org.uk/)
For yourself:
This Mental Health Awareness Week, find your one thing to boost your mental health. Choose one positive action that works for you.
For someone else:
The environment we live in impacts our mental health. What can you do to help build mentally healthy communities, workplaces and schools?
For all of us:
Individual actions matter, but they're only part of the story. We need those in power to take action to ensure good mental health for everyone in the UK.
We would love to see you getting involved!
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Where is it happening?
Cotteridge Park, Cotteridge Park, Birmingham, B30 2HG, United KingdomEvent Location & Nearby Stays:
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