Mental and Emotional Wellness Q&A Session

Join us for an interactive session where you’ll have the opportunity to ask your questions on topics such as dealing with disappointment, hurt, anxiety, depression, stress, addictions, grief, mindfulness, and more.

Dr. Carlos Yu, MD, a family doctor with extensive experience in mental health, will be available to answer your questions and share insights into strategies for mental and emotional well-being. While this initial session focuses on Q&A, we may explore some experiential learning exercises during the event. These will be interactive, giving participants a chance to engage in practical experiences, and we’ll also introduce future opportunities for workshops that you can sign up for if you’re interested.

Host or Publisher Heart Comonos