Men's Mental Health Breakfast: Healthy Ways to Manage Stress

We're Ending the Stigma Around Men's Mental Health

Many of us face the challenge of providing for our families and being engaged and present with them.

The pressure to keep it all together, mask challenging emotions, and never appear too weak can become overwhelming.

This event is an invitation discover tools and resources to manage stress and anxiety, and build meaningful connections.

It's an opportunity to:

• Learn practical strategies for managing stress in healthy ways from local therapists.
• Break down the stigma surrounding men’s mental health.
• Hear personal stories from a panel of men with lived experiences around mental health.

Registration

Tickets are FREE and include breakfast and coffee.

Questions

For questions or sponsorship inquiries, email Sinclair at .

Sinclair Ceasar III, CEO of Sinclairity Consulting LLC, is a Certified Mental Health First Aid Instructor and TEDx Speaker based in San Antonio and works with organizations and companies to help them champion mental health and psychological safety through training, leadership development workshops, and consulting.

He founded the annual Workplace Mental Health Summit in San Antonio in November 2024, Texas, attracting over 60 employers.

For over a decade, Sinclair has partnered with over 50 organizations, including Microsoft, Toyota, LinkedIn, and Johns Hopkins University.

He’s been featured on BuzzFeed, Essence Magazine, and the London Times.

Learn more about Sinclairity Consulting at www.sinclairityllc.com

Host or Publisher Sinclairity Consulting LLC