MENOPAUSE, MOVEMENT & ME – PART 2: GETTING BALANCED
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🌸 MENOPAUSE, MOVEMENT & ME – PART 2: GETTING BALANCED 🌸
Ladies, if you've been feeling "off" lately, you're not alone.
Hot flashes. Weight gain. Brain fog. Mood swings. Fatigue. Sleep issues.
Did you know there are over 100 symptoms associated with menopause, and many women don't realize what they're experiencing is connected to hormonal changes?
Join us for Part 2 of our empowering menopause workshop as we continue the conversation and focus on finding relief, restoring balance, and getting your questions answered.
✨ Menopause Relief Strategies
✨ Movement for Hormone Health
✨ Practical Wellness Tips
✨ Open Q&A Session
✨ Supportive Sisterhood & Real Conversation
Whether you're in perimenopause, menopause, or post-menopause, this workshop is designed to help you feel informed, supported, and empowered.
🎤 Featuring Guest Speaker:
Tasha "Sy-Rah" Collins-Faty
Educator, Holistic Nutritional Consultant & Diagnostic Medical Sonographer
📅 Saturday, July 25, 2026
⏰ Noon – 2:00 PM
📍 Rulz Fitness
14324 Old Marlboro Pike
Upper Marlboro, MD 20772
🎟️ Admission: $35
💎 Subscribed Divas: Use code DIVA26WORK
LADIES ONLY. All sales are final.
https://momence.com/l/OehAyXV5
Missed Part 1? No worries! We've got you covered. Part 2 is designed to welcome both returning attendees and first-time guests, with a brief recap before we dive into new information, relief strategies, and live Q&A.
You don't have to navigate this journey alone.
Come learn, connect, ask questions, and discover practical ways to create more balance in your life.
Because this isn't just about menopause—
It's about feeling like YOU again. 💜
Ladies, if you've been feeling "off" lately, you're not alone.
Hot flashes. Weight gain. Brain fog. Mood swings. Fatigue. Sleep issues.
Did you know there are over 100 symptoms associated with menopause, and many women don't realize what they're experiencing is connected to hormonal changes?
Join us for Part 2 of our empowering menopause workshop as we continue the conversation and focus on finding relief, restoring balance, and getting your questions answered.
✨ Menopause Relief Strategies
✨ Movement for Hormone Health
✨ Practical Wellness Tips
✨ Open Q&A Session
✨ Supportive Sisterhood & Real Conversation
Whether you're in perimenopause, menopause, or post-menopause, this workshop is designed to help you feel informed, supported, and empowered.
🎤 Featuring Guest Speaker:
Tasha "Sy-Rah" Collins-Faty
Educator, Holistic Nutritional Consultant & Diagnostic Medical Sonographer
📅 Saturday, July 25, 2026
⏰ Noon – 2:00 PM
📍 Rulz Fitness
14324 Old Marlboro Pike
Upper Marlboro, MD 20772
🎟️ Admission: $35
💎 Subscribed Divas: Use code DIVA26WORK
LADIES ONLY. All sales are final.
https://momence.com/l/OehAyXV5
Missed Part 1? No worries! We've got you covered. Part 2 is designed to welcome both returning attendees and first-time guests, with a brief recap before we dive into new information, relief strategies, and live Q&A.
You don't have to navigate this journey alone.
Come learn, connect, ask questions, and discover practical ways to create more balance in your life.
Because this isn't just about menopause—
It's about feeling like YOU again. 💜
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Where is it happening?
14324 Old Marlboro Pike, Upper Marlboro, MD, United States, Maryland 20772
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherRulz Fitness LLC
