Menopause Cafe

We don't want you to feel alone in your menopause journey so come along, share your story, get real lived advice and connect with women who really know how you feel.

We chat about everything from sleep deprivation, mood swings, brain fog, HRT, eating and exercise. Sharing what's worked for us and how to handle this crazy time of life and come out the other side stronger and happier.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Katie Louise Counselling