Menopause and Food

Join us for an in-person event all about navigating the ups and downs of menopause with a fun twist! We'll chat, share tips, and explore how food (yes, that’s the vibe) can make this phase smoother and more enjoyable. Whether you're curious or already experiencing it, come hang out, learn, and connect in a relaxed atmosphere. Don’t miss out on this unique gathering!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Ritu Sharma