Member Wellbeing – Psychological Strategies to Regulate and Recharge

About this event

Tribunal members have a multifaceted role, from managing the Tribunal room to hearing complex legal issues and engaging with both self-represented parties and lawyers. While this work can be very satisfying, it also comes with challenges. In our interactive session, we will explore how stress can manifest in Tribunal work and identify your personal warning signs. You will learn and practice self-regulation techniques to help you stay focused and composed during hearings and discuss evidence-based strategies to support your long-term health and wellbeing.

Join us for this insightful event focused on enhancing your wellbeing as a Tribunal member.

Connect with fellow members in a relaxed setting while gaining valuable tools to prioritise your mental health and discover ways to maintain a healthy work-life balance .

Don't miss out on this opportunity to prioritise your mental health as we wrap up the year together. Reserve your spot now!

How to find us

This event will be held in the training room of the Administrative Review Tribunal at Level 8, 15 William Street, Melbourne.

Please proceed to the rear set of lifts in the foyer of the building before 5pm, where you will be greeted by an ART representative who will escort you to the Level 8 training room.

If you arrive late, please send a text message to 0404 895 606 and someone will collect you from the foyer.

Host or Publisher COAT Victorian Chapter