MELT Fascia Hydrator 2 week workshop
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Meet the Fascia Hydrator™, a handheld vibration tool from that gives your body gentle, rhythmic input in 5–10 minutes a day, and most of it is done sitting in a chair.
This intro comes in two parts, one week apart, so you can practice at home in between and bring your questions back.
Part 1 · Nov 3 · Feel it first. Learn to sense the vibration travel through your body, pair it with a slow, steady breathing rhythm, and learn a simple seated lymphatic routine.
Part 2 · Nov 10 · Build your routine. Learn the tool’s four working surfaces (Glide, Shear, Fascial Rinsing and Lymphatic Rinsing) for your arms, legs and torso. You’ll leave with a routine you can do at home.
New to MELT? You’re welcome here, and no experience is needed. Fascia Hydrators are provided for class.
When Tuesday Nov 3 & 10 from 6-7:15pm
Price $30 (no need to be a Y member to attend class)
Limited to 25
Register: https://aberdeen.recliquecore.com/programs/7988/melt/#division_1000433 or stop in the Y at the front desk.
Location- Community Room (across from front desk at the Aberdeen YMCA)
**Where comfortable, thin clothing (no heavy sweatshirts or jeans). Bring water to drink.
This intro comes in two parts, one week apart, so you can practice at home in between and bring your questions back.
Part 1 · Nov 3 · Feel it first. Learn to sense the vibration travel through your body, pair it with a slow, steady breathing rhythm, and learn a simple seated lymphatic routine.
Part 2 · Nov 10 · Build your routine. Learn the tool’s four working surfaces (Glide, Shear, Fascial Rinsing and Lymphatic Rinsing) for your arms, legs and torso. You’ll leave with a routine you can do at home.
New to MELT? You’re welcome here, and no experience is needed. Fascia Hydrators are provided for class.
When Tuesday Nov 3 & 10 from 6-7:15pm
Price $30 (no need to be a Y member to attend class)
Limited to 25
Register: https://aberdeen.recliquecore.com/programs/7988/melt/#division_1000433 or stop in the Y at the front desk.
Location- Community Room (across from front desk at the Aberdeen YMCA)
**Where comfortable, thin clothing (no heavy sweatshirts or jeans). Bring water to drink.
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Where is it happening?
Aberdeen Family YMCA, 5 S State St, Aberdeen, SD 57401-4524, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMELT with Heidi
