Medusa - Temple Fitness

Welcome to Medusa - Temple Fitness!

Join us at Loveher Gym for an exciting day of workouts, wellness, and community vibes. Get ready to unleash your inner strength and channel your inner warrior with our expert trainer and instructor Alma Corazon de Oro. This in-person event is your chance to sweat it out, connect with like-minded individuals, and elevate your fitness game. Don't miss out on this empowering experience!

This 3-hour, 9-minute workout features six 22-minute sets with alternating breaks. Each set focuses on a specific area of physical alignment and energy flow, while the breaks incorporate guided breathing and mindfulness exercises to promote relaxation. This class offers a balanced blend of movement and meditation to invigorate both body and mind.

Each class wraps up with an insightful lesson designed to deepen understanding and enrich the overall experience.

See you there!

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