Winter Solstice Day Retreat ✨

Celebrate the season of reflection, rest, and renewal with a transformative day retreat! Join us to honor the Winter Solstice through intention-setting, gentle movement, sound healing, and guided journaling. Connect with like-minded souls, enjoy nourishing refreshments, and embrace the energy of the year's longest night as we set the tone for brighter days ahead.

10 am - Opening circle & intention setting

10:30 am - Yoga with Mayra

11:15 am - Four practitioner Sound Bath with Kay, Rosio, Marivel, and Val

12 pm - Glow hour (Enjoy a protein shake by Kristina from Bliss Blendz, socialize,

unwind, book a one on one, etc...)

1:15 pm - Breathwork with Marivel

2:00 pm - Journaling & closing circle

2:30 pm - Winter Herbs Teachings and sampling with Sabrina, The Green Alchemist.

We will also be providing snacks at this time.

This event is open to all ages 13+

Please email us with additional questions www.SunOfSelf.com

Host or Publisher Val Quezada