Meditative Yoga: Spring Session

Tuesdays, 7:00 – 8:15 p.m. CT, April 16 – July 2 (12 classes)

This yoga class, open to all ages and levels, will focus on present moment awareness. Classes begin with a short meditation and transition into conscious and gentle movements that take us to different asanas (postures). As a deeper connection with our inner nature is established, relaxation, flexibility, and strength develop. Over these eleven weeks we will also explore the seven Chakras through poses, meditation and practices that you can use in your daily life.

Vivian Thorne is a certified yoga teacher, 100 CYT, and leads women’s spiritual mindfulness retreats. She also works in pediatric public health. Yoga and meditation are a consistent part of her practice.

Location: 1926 N. Main Street, Wheaton, IL

Host or Publisher The Theosophical Society in America