Meditations for a Clear Mind - Beginners Meditation Retreat

Name: Meditations for a Clear Mind - Beginners Meditation Retreat
Start: 2024-11-23T10:00:00+10:00
End: 2024-11-23T14:30:00+10:00
Location: Toowoomba City Library

Schedule

Sat Nov 23 2024 at 10:00 am to 02:30 pm

UTC+10:00

Location

Toowoomba City Library | Toowoomba, QL

Resident teacher Gen Kelsang Ani will guide us through three simple meditations that will help us to experience mental clarity and inner peace by meditating on our mind itself. The first meditation lays the foundation for meditating on the mind by helping to temporarily overcome physical appearances. The second introduces us to the clarity of our mind, and the third is a meditation on our root mind. Together they lead us on a voyage of exploration of our mind through which we can discover our own inner potential for lasting peace and happiness. All these meditations can be practised by anyone.