Meditation - Yog Nidra

Schedule

Sun Sep 06 2026 at 06:00 pm to 06:50 pm

UTC+05:30
Location

Corumm: Gurugram | New Delhi, DL

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You do not always need more sleep. Sometimes you need deeper rest

Yog Nidra is a guided practice of conscious relaxation practised lying down that helps the body deeply restore and the mind let go


Every Saturday and Sunday, 6-6:50 PM


Benefits

Better sleep, deep rest, and stress recovery

Supports natural body restoration

Helps reset and regulate the nervous system

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Where is it happening?

Corumm: Gurugram, 3rd Floor, F-17/1, Golf Course Road, DLF Phase 1, Sector 42, Gurugram (Gurgaon), NCR 122002, India, New Delhi

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