Meditation Practice: Quieting the Mind

Schedule

Sun Feb 01 2026 at 11:00 am to 12:15 pm

UTC-07:00

Location

Akshobya Kadampa Buddhist Centre | Calgary, AB

Advertisement
Our distracted mind creates worry, anxiety, and stress. This class offers guided meditations to calm the mind and experience inner stillness
About this Event

Our conditioned mind is filled with distractions, including worry-thoughts that continually create anxiety and stress in the body. in this class, you will be guided through different meditations that help you pacify distractions and gain an experience of an inner stillness, an inner peace.

Everyone is welcome!

Advertisement

Where is it happening?

Akshobya Kadampa Buddhist Centre, 2120 Kensington Rd NW, Calgary, Canada

Event Location & Nearby Stays:

Tickets

CAD 15.00

Icon
Know what’s Happening Next — before everyone else does.
Akshobya Kadampa Buddhist Centre

Host or Publisher Akshobya Kadampa Buddhist Centre

Ask AI if this event suits you:

Discover More Events in Calgary

Rise n' Rhythm with the Dance Mosaic
Sun, 01 Feb at 10:00 am Rise n' Rhythm with the Dance Mosaic

4005 9 Street SE, Calgary, AB, Canada, Alberta T2G 3C7

WORKSHOPS ART
Calgary HVAC Meetup
Sun, 01 Feb at 10:00 am Calgary HVAC Meetup

Calgary Marriott Downtown Hotel

MEETUPS CALENDAR
Using Notans to Strengthen Composition  with Alice S. Helwig
Sun, 01 Feb at 10:00 am Using Notans to Strengthen Composition with Alice S. Helwig

Kensington Art Supply & Instruction

ART WORKSHOPS
Eclair and cream puff class
Sun, 01 Feb at 10:00 am Eclair and cream puff class

YWCA Calgary

WORKSHOPS ART
Sunday Dungeons & Dragons: Learn-to-Play Day - February
Sun, 01 Feb at 12:00 pm Sunday Dungeons & Dragons: Learn-to-Play Day - February

10233 Elbow Dr SW # 135, Calgary, AB, Canada, Alberta T2W 1E8

ART FINE-ARTS
Evil Eye: Dot Painting Workshop
Sun, 01 Feb at 01:00 pm Evil Eye: Dot Painting Workshop

Canopy Studios

WORKSHOPS ART
Hampton\u2019s Valentine\u2019s Photoshoot Collaboration SUNDAY
Sun, 01 Feb at 01:00 pm Hampton’s Valentine’s Photoshoot Collaboration SUNDAY

Hamptons

PHOTOGRAPHY
Intro to Wood Burning aka Pyrography for Beginners -Level 1
Sun, 01 Feb at 01:00 pm Intro to Wood Burning aka Pyrography for Beginners -Level 1

cSPACE Marda Loop

ART WORKSHOPS
Paint and Sip Night For Adults
Sat, 09 Jul at 05:00 pm Paint and Sip Night For Adults

Bizarre Gastro Pub

DRAWING-PAINTING ART
Sip N Paint Night With GirlsConnectYYC
Fri, 02 Dec at 06:30 pm Sip N Paint Night With GirlsConnectYYC

Espresso Cafe

ART DRAWING-PAINTING
Self-Care Group Keeping It Together (KIT)
Mon, 27 Feb at 07:00 pm Self-Care Group Keeping It Together (KIT)

Autism Aspergers Friendship Society of Calgary

MEETUPS FOOD-DRINKS
Spinal Care Class
Sat, 30 Sep at 11:30 am Spinal Care Class

Connected Chiropractic

WORKSHOPS
Aligning Passion with Profession:  Your Soul's Journey - Calgary
Thu, 29 Feb at 09:00 am Aligning Passion with Profession: Your Soul's Journey - Calgary

Calgary, Canada

WORKSHOPS BUSINESS
Monday Evening Arise class 7:30pm at Varsity Main Hall
Mon, 09 Sep at 07:30 pm Monday Evening Arise class 7:30pm at Varsity Main Hall

Varsity Community Association

WORKSHOPS HEALTH-WELLNESS
Reclaim Your Calm: A Working Mom's Guide to Self-Care - Calgary
Tue, 17 Sep at 10:00 am Reclaim Your Calm: A Working Mom's Guide to Self-Care - Calgary

Calgary

WORKSHOPS VIRTUAL
Free Weekly Online Meditation Group
Tue, 10 Jun Free Weekly Online Meditation Group

Bright Life Meditation Coaching

HEALTH-WELLNESS SPIRITUAL
Awakening Through Trauma - The Workshop - Calgary
Sun, 13 Jul at 11:00 am Awakening Through Trauma - The Workshop - Calgary

Calgary

WORKSHOPS HEALTH-WELLNESS
Private Couples Meditation & Sound Bath
Fri, 08 Aug at 05:00 pm Private Couples Meditation & Sound Bath

Private Residence MUST Use Side gate and follow signs

MEDITATION HEALTH-WELLNESS
The b.class\u00ae - YYC | Thursdays  @ 7:30 pm with Bronwyn
Thu, 04 Sep at 07:30 pm The b.class® - YYC | Thursdays @ 7:30 pm with Bronwyn

Varsity Community Association, Varsity Drive Northwest, Calgary, AB, Canada

WORKSHOPS
Sunday Yoga & Chai Club
Sun, 14 Sep at 10:00 am Sunday Yoga & Chai Club

BLKWTR Creative

HEALTH-WELLNESS YOGA

What's Happening Next in Calgary?

Discover Calgary Events